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At the same time, the nervous system stimulates the adrenal glands, which release hormones including adrenaline and cortisol that can turn the body into a tense, sweaty mess. But to fully understand the reasons behind the butterflies, we may have to look back hundreds of thousands of years.


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We uprooted our 2 little guys, packed all our belongings into 8 suitcases and a couple carryons, sold the rest, and are learning to live la dolce vita without losing our minds. You Can Take the Girl Out of Bradford, but can a Yorkshire lass cope in Rome?


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